It is spring in New York City and the trees are blooming, the wind is blowing, weather extremes happen within a day (cold in the morning and sunshine in the afternoon) and allergy season has begun.
When I pulled my bike out of storage last week, I found myself thinking about how BreathingRx methodologies apply to every part of one's life.... allergies, bike riding... spring... and you know....
A serious benefit of the daily exercises prescribed by BreathingRx is that you will have super-oxygenated your body. With all that extra oxygen, you will feel lighter, and everything in your body will work better. Your digestion will be better, your immune system will be better, reducing the effects of your allergies, and you will feel lighter overall.
Try the routine of daily breathing exercises which you can learn by going to our contact page - when you give me your email, I will send you my free ebook. Please let me know what you think?
When I pulled my bike out of storage last week, I found myself thinking about how BreathingRx methodologies apply to every part of one's life.... allergies, bike riding... spring... and you know....
A serious benefit of the daily exercises prescribed by BreathingRx is that you will have super-oxygenated your body. With all that extra oxygen, you will feel lighter, and everything in your body will work better. Your digestion will be better, your immune system will be better, reducing the effects of your allergies, and you will feel lighter overall.
Try the routine of daily breathing exercises which you can learn by going to our contact page - when you give me your email, I will send you my free ebook. Please let me know what you think?
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